The Power of (Red) Light
If you struggle with acne, wrinkles, age spots, joint inflammation, or pain raise your hand. If you are not raising...
Polycystic Ovarian Syndrome: Hormones, Weight loss, Acne, Bodybuilding
Living with PCOS: my story If you are like me, you may be experiencing trouble losing weight, infertility, depression, irregular...
Between Shows: Judges Feedback, Focus & Peak Week #2
#shenanigans this tasted way better than this pic depicts! So here it is, hanging on for 3 weeks between shows....
