Hi! I am so happy you are considering me to be a part of your journey! Below you will find […]
Being that you are looking at this list, I am sure you understand how frustrating it is to figure out […]
Having trouble losing fat? Frustrated all your hard work isn’t working? Then this one is for you ladies (most info […]
Immune system boosting supplements are extremely helpful in keeping you as healthy as possible. Especially in times when we have […]
Being that you are looking at this list, I am sure you understand how frustrating it is to figure out […]
Stay Fit Through The Holidays! Join Figure Pro Jenny Baker (@jennyendresbaker) and Sport Model Pro / Bikini Pro Heather Owen […]
Keto diets have become such a buzz word in the last decade and I have been meaning to write a […]
We have all been asked the famous question, “where do you see yourself in 5 years? Never in my wildest […]
In my line of work, I have many opportunities to listen to people’s concerns relating to weight loss. And for […]
“All gyms are closed indefinitely.” If you told me a year ago that this would really be a thing, I […]
Just when we thought scientists found the key to understanding everything there is to know about humans thanks to DNA […]
Lately I’ve been hearing some buzz about supplementing colostrum for improved health. Yes, colostrum. As in what is found in […]
“I eat only 1200 calories a day. I don’t get it.” “I think there’s something wrong with my metabolism.” “I […]
Looking to buy the perfect gift for the health nut in your life, but unsure what he or she might […]
Red Robin. PF Chang’s. The Cheesecake Factory. All so delicious. All having the potential to completely annihilate your dietary goals. […]
