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If you are like me, you wear athletic wear pretty much 99.9% of the time. Why wear jeans when...
Strong. Fit. Driven.
If you are like me, you wear athletic wear pretty much 99.9% of the time. Why wear jeans when...
Guest Author: Paul Vandyken of RigorFitness.com Weightlifting is an activity that can be very taxing, not only on your muscles...
For the past year year and a half goals of mine have been to do a single armed pull up, single...