bikini girl diet | Get Fit. Go Figure!

Oct 7, 2016

photo by Liquid Spectrum Saturday October 1st, 2016 I competed in the MN Mayhem in Duluth, MN. This was by...

Sep 22, 2016

In this post you will find: Diet Lifting and cardio Progress A diary of my days Food Show registration Final...

Sep 6, 2016

I have had some pretty decent lazer focus throughout this prep. At 5 weeks out I struggled with diet as...

Jun 7, 2016

Video of me blabbing + some other good stuff Pay no attention to the overlay track pics being all stretched...

Jun 1, 2016

This past week was a whirl wind! We finished up my Mom’s giant moving sale at the beginning of the...

Mar 23, 2016

This super awesome guest post is brought to you by Jenny Baker; Mom, bad ass, figure competitor and GF2 Crew member....

Sep 9, 2015

For a person just getting into the bodybuilding realm wanting to compete in a bikini, figure, fitness or physique competition,...

Mar 31, 2015

Competition bikini, figure and physique suits can get expensive! But, there are ways you can cut costs by adding bling...

Feb 27, 2015

Weekly Updates Include: Progress Pics Changes to diet Changes to Workout and cardio Video diary Also check out: All Weekly...

Feb 22, 2015

Weekly Updates Include: Progress Pics Changes to diet Changes to Workout and cardio Video diary Also check out: All Weekly...

Jan 31, 2015

Failing to plan is planning to fail In this post: Contest Prep 2015 (Cut Phase / In- Season) Overview Workouts Weekly Plan...