Post Show Diet Mistakes + 10 week post show update
In this post: 10 week post show update Progress Workouts Diet Diary of weeks 1-4 and finally, Post Show Diet...
The Top 7 Secret Bodybuilding Supplements for More Energy, Focus, Motivation and Recovery
Co-Authored by yours truly, Heather of GF2 and my hubby Thaddeus of Eris Fit LLC. Basically, my husband wrote an article...
Peak Week #3. Here I go again…
This is the last show, I swear…. After show #2 on October 22nd, I hadn’t planned on doing another....