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If you are doing your first bikini, figure, fitness or physique competition, you have a lot to think about the...
Strong. Fit. Driven.
If you are doing your first bikini, figure, fitness or physique competition, you have a lot to think about the...
Its show time! You are now ready to show off all of that hard work and discipline you have been...
This timeline will give you an idea of what you need to do during your contest prep for a bikini,...