The Incredibly Stylish, Accurate Fitness Tracker: The Oura Ring
What caught my attention about the Oura Ring If you follow me on snapchat (heathergf2), you know that I will...
The Top 7 Secret Bodybuilding Supplements for More Energy, Focus, Motivation and Recovery
Co-Authored by yours truly, Heather of GF2 and my hubby Thaddeus of Eris Fit LLC. Basically, my husband wrote an article...
7 Reasons Your Body Weight Fluctuates …and not because of fat.
I have been meaning to write this post for a while now so that I can straight up refer...
9 Ways to Sleep Tight!
1) Turn off blue light sources 60-90 minutes before bed Blue light sources include computers, TV’s, e-readers, cell phones, alarm...
