Contest Prep Week 9- Dexa Stat Crutch Tips…Wha? Jun 13, 2016 Um yeah, so you may be wondering about the title…No, I haven’t really set into contest prep brain quite yet…....
4 Smart Ways To Balance Your Bikini Bod! Correct and Prevent Muscle Imbalances Jul 8, 2015 In this post: 2 Types of muscular symmetry and balance 4 Causes of muscular asymmetry 4 Smart strategies to correct and prevent...
16 Tips to Stay Healthy For a Lifetime May 5, 2015 People comment all the time on how easy it must be for me to stay in shape and be healthy....