The Best Weekly Strength Training Splits
Not sure what split you should be doing in your lifting program? Well, there are a few things to take...
Top 5 Inner Thigh Exercises
Winter is on the down swing and spring is quickly approaching. After the holiday season, it can be tough to...
Top 10 GF2 Posts of 2016
So here it is folks! The top 10 Get Fit. Go Figure! posts of 2016! #10. How to...
My Current Bikini Workout Routine- off season 2015
I am currently working towards more of a bikini body and moving away from the figure physique (See Divisions Explained...
My 2015 Contest Prep: diet, workouts and more!
Failing to plan is planning to fail In this post: Contest Prep 2015 (Cut Phase / In- Season) Overview Workouts Weekly Plan...
