Contest Prep week 7-Food, Travel, Flight Stacks & and a New Low!
This past week was a whirl wind! We finished up my Mom’s giant moving sale at the beginning of the...
Contest Prep Week 6- How much do I weigh? 100 and sexy!
I am 142 pounds at 5’6″ tall. Never in my day would I have thought I would feel...
Contest Prep Week 4 & 5- Dear Fat, Prepare to Die!
Diet, Workouts & Weight Dear fat, do prepare to die. You will suffering a slow death over the next...
Overwieght to modeling: Meet Donna Gillie
Donna is a bad ass woman from Mount uniacke Nova Scotia Canada who completely transformed her life dropping 115 pounds. Aside...
Contest Prep. Week 3. Beast Mode, DONUTS, Knit Night n’ shit
So, week 3. Still beast modeing n shit n stuff… you know… View this post on Instagram A post shared by...
Contest Prep Week 2. Sleep, scale, cravings and other non-sense
Week 2 down! 23 to go!!!! Got Sleep? This week I was getting super frustrated with the scale as it...
Week 1. Contest Prep 2016.
1 week down, 24 to go to the bikini division at the Minnesota Mayhem in Duluth, MN. Week 1 is...
Winners of GF2 Crew Open Sided Hoodie Shirts!!!
Today is the day I drew some names out of a hat!! (just kidding, a computer program randomized the...
You Know You’re in Contest Prep When…
In lieu of starting prep middle of last week, I thought I would put together a few things that have...
Bell Pepper, Cheese, and Bacon – Oh My!
This super awesome guest post is brought to you by Jenny Baker; Mom, bad ass, figure competitor and GF2 Crew member....
Ninja Strength and a Bikini Bod
For the past year year and a half goals of mine have been to do a single armed pull up, single...
Top 6 Supplements for the Female Physique
Based on my research, below are the top 6 supplements for the female physique. If they didn’t make the cut,...
When Real Gainz Are Made: Most Overlook #3
In this post: How much can you feasibly build over time? Workout splits Off Season length All right, lets talk...
Megan Leslie- Finding Balance & Self Love
For as long as I can remember I’ve struggled with my self image like many young girls do. At a...
Guilt Trip to Stress City
Things don’t usually go as planned. In November, I thought I would have my new website and fitness guides up...