Health and Fitness
Young Living Essential Oils
Oura Ring for sleep and HRV tracking
Red light therapy: GembaRed (10% off enter GetFit10) and Joovv
Sunlight Infrared Sauna
Food
kettle and Fire Bone Broth
Favorite Podcasts
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- The Tim Ferris Show
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- The Joe Rogan Experience
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- Rewild Yourself
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- Biohacking Secrets Show
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- Training and Nutrition Truth (TNT)
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- Mind Pump
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- Ben GreenField
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- The James Altucher Show
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- Bulletproof Radio
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- Smart Passive Income
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- Cellular Healing Television
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- Optimal Performance Podcast
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- NPR Wait Wait Don’t Tell Me
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- Nourish Balance Thrive
- Oligies
Health Practitioners
- Dr. Alyse Hamilton– hormones testing
- Dr. Richard Froele– chiropractor at Life Time Highland Park, St. Paul, MN
- Tiana Werber: Jaw release therapy and Physical Therapist
- Dr. Micheal Kennedy- chiropractor, zerona lazer, muscle testing, supplements
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Kylie J· Reply
These food blogs are awesome!!! Wow! Love! Thank you for all of your resources. You are amazing.
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