My Top 9 Favorite Non-toxic Homemade skin care + Household Products
Many people will come to me for health and fitness information. Questions include what I eat, what I do to...
Strong. Fit. Driven.
Many people will come to me for health and fitness information. Questions include what I eat, what I do to...
Meet May’s Get Fit. Go Figure! featured woman: by Steve Herder, Strong Fitness Magazine Bethany Nelson Bethany is a woman...
It is estimated that 68-80% of Americans are deficient in magnesium (ref 1-3) . Why is this a problem? Aside...