21 Things That Got Me Through Dieting and Contest Prep
We are deep into the part of the year most bodybuilders are in their off season. Regional and world...
You Should Never Go To Paleo FX…
On memorial weekend 2016, My husband and I ventured to Austin, TX to attend Paleo FX. What is Paleo Fx? It’s...
Pre-Workout Pump Up!
My Favorite Pre-Workout Drink Over time, fancy pre-workout supplements can loose their effectiveness and get expensive! Even though the same...