Bikini Posing Video for Natural Federations
Natty posing! I know when my remote clients ask how to pose for their upcoming show in a natural federation,...
Contest Prep Week 4 & 5- Dear Fat, Prepare to Die!
Diet, Workouts & Weight Dear fat, do prepare to die. You will suffering a slow death over the next...
NPC, NANBF, IFBB??? Federations Explained
OPA, NPC, NANBF, IFPA, IFBB….All of these acronyms in the bodybuilding world can be very confusing! What are they and...