Simply Earth Essential Oil Recipe Box Opening
I had the privilege of receiving a subscription box from Simplyearth.com. I am always a skeptic but when I got...
Determining Macro Amounts for Home Cooked Meals
While some argue that counting calories/macros is a cumbersome endeavor, it can be an essential tool when seeking to manipulate...
Reiko’s Chocolate Banana Protein Pancake Recipe
This recipe comes from the kitchen of a friend and training partner of mine who is SRSLY the strongest beast...
Between Shows: Judges Feedback, Focus & Peak Week #2
#shenanigans this tasted way better than this pic depicts! So here it is, hanging on for 3 weeks between shows....
1 Week Out. Break downs, stress and being ready
In this post you will find: Diet Lifting and cardio Progress A diary of my days Food Show registration Final...
Recipe Mash up! Low Fat, High Fat and Tasty Treats in Between!
I decided to do a little recipe mash up of some popular recipe posts on my blog beginning with the most...
Contest Prep Week 6- How much do I weigh? 100 and sexy!
I am 142 pounds at 5’6″ tall. Never in my day would I have thought I would feel...
Bell Pepper, Cheese, and Bacon – Oh My!
This super awesome guest post is brought to you by Jenny Baker; Mom, bad ass, figure competitor and GF2 Crew member....
The 5 Minute Gourment- Blended Veggies
@mommysaysfitness The husby does a lot of cooking around here. You would think that I would have more time to...
16 Tips to Stay Healthy For a Lifetime
People comment all the time on how easy it must be for me to stay in shape and be healthy....
Got Crickets? The New Protein Supplement
Supplementing your diet with insects doesn’t seem like a totally appetizing way to get in your protein, but when these...
20+ Quick Protein Snacks for A Busy Fit Chick!
Check out some of these tasty protein packed snacks to keep you full on the go! I keep many of...
Contest Prep Weekly Updates 2015
Weekly Updates Include: Progress Pics Changes to diet Changes to Workout and cardio Video diary Also check out: Cut phase...
