How Long to Rest Between Sets and Why Creatine is The Hero of This Story
In an earlier post, I talked about how Dextrose can maximize the use of the body’s glycolytic energy system (aka,...
rest time
© [2022] · Get Fit. Go Figure! LLC
In an earlier post, I talked about how Dextrose can maximize the use of the body’s glycolytic energy system (aka,...
© [2022] · Get Fit. Go Figure! LLC