10 Solutions for Resolutions- Happy New Year!
Lately, I have been in and out of being a bummer lacking motivation feeling like I am in a fog...
Strong. Fit. Driven.
Lately, I have been in and out of being a bummer lacking motivation feeling like I am in a fog...
Hey all! So, I have had this shocking and engaging device known as the Pavlok for 6 months now. Here is...
It has been four weeks since I first started using the Pavlok . Within the first 3 or 4 days,...
As humans, we are creatures of habit. Habits are things we do as part of our routine and they get...
It’s widely known that 20-30 days time is required to break a habit with consistency and what feels like hard work....