7 Ways To Boost Healing Power Naturally With This Heroic Antioxidant!
Glutathione, (pronounced “gloota-thigh-own”), is one of the most important and powerful antioxidants in our bodies to stay healthy and prevent...
16 Tips to Stay Healthy For a Lifetime
People comment all the time on how easy it must be for me to stay in shape and be healthy....
Bethany Nelson – Figure/Fitness Pro, Dancer, Coach, Artist, Model
Meet May’s Get Fit. Go Figure! featured woman: by Steve Herder, Strong Fitness Magazine Bethany Nelson Bethany is a woman...
Supplement Magnesium Through Your Skin!
It is estimated that 68-80% of Americans are deficient in magnesium (ref 1-3) . Why is this a problem? Aside...
24 Health & Wellness Retreats, Vacation Destinations and Hotels
January and February is the time of year that I, like most Minnesotans, curse the winter and reminisce about the...
I Choose
I Choose. We all have choices. We can choose to be fit and healthy for our future and family...
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