We all have choices. We can choose to be fit and healthy for our future and family or not. It’s not about who looks better in those jeans or how you are accepted or discriminated by others. Making healthy choices as well as the time to exercise is, in itself, a daily struggle, but a struggle for you, because you want to….A struggle to fit it all in, a struggle at each meal, each snack, family gathering, parties, holidays, boredom, emotions and the list goes on.
Of course I fall off the horse, and of course I give myself cheat meals but, I choose to eat wholesomely and exercise to be strong and healthy, not to be skinny. I choose to get my exercise in because its a priority for me, I choose to vote with my dollars by buying locally, I choose to hopefully fend off health problems in my later years with healthy choices now. I choose. It gets easier the more you do it and I love every minute of it (mostly :D). Nothing feels as good as a healthy body, mind and soul.
Living healthfully for you and the earth is a lifestyle.
Its a choice I choose every single day.
I would LOVE to be a part of your journey.
You can connect and share content easily through your favorite social media sites:
You can also contact me with your questions or concerns – I’d love to hear from you![contact-form-7 404 "Not Found"]