
Bikini Posing Video for Natural Federations
Natty posing! I know when my remote clients ask how to pose for their upcoming show in a natural federation,...
Strong. Fit. Driven.
Natty posing! I know when my remote clients ask how to pose for their upcoming show in a natural federation,...
You step out on stage and immediately see the glare of the bright lights. You know there is an audience...
Show day! Where to start… The Night After The Show 3:40 AM I have been up since 1 AM. My...
#shenanigans this tasted way better than this pic depicts! So here it is, hanging on for 3 weeks between shows....
It is Friday night, the night before the show. I have checked in, done my polygraph test (and passed ;D)...
In this post you will find: Diet Lifting and cardio Progress A diary of my days Food Show registration Final...
I have had some pretty decent lazer focus throughout this prep. At 5 weeks out I struggled with diet as...
I Could Eat a Bear For about the last week and a half I have been getting days where I am...
In this post: Stats Diet Workouts Progress Pics Food Curb Cravings Sacrifices Competition Suits Calaveras State Park, CA Traveling...
Um yeah, so you may be wondering about the title…No, I haven’t really set into contest prep brain quite yet…....
Video of me blabbing + some other good stuff Pay no attention to the overlay track pics being all stretched...
This past week was a whirl wind! We finished up my Mom’s giant moving sale at the beginning of the...
Diet, Workouts & Weight Dear fat, do prepare to die. You will suffering a slow death over the next...
My name is Cassandra, I’m a wife, a researcher, a friend, a daughter, a sister, and a bodybuilder. My fitness...
For a person just getting into the bodybuilding realm wanting to compete in a bikini, figure, fitness or physique competition,...