The Power of (Red) Light
If you struggle with acne, wrinkles, age spots, joint inflammation, or pain raise your hand. If you are not raising...
Strong. Fit. Driven.
If you struggle with acne, wrinkles, age spots, joint inflammation, or pain raise your hand. If you are not raising...
Travel frequently and suffer from jet lag? Do you have issues with seasonal affective disorder (SAD)? Need to get...
Hey all! So, I have had this shocking and engaging device known as the Pavlok for 6 months now. Here is...
It has been four weeks since I first started using the Pavlok . Within the first 3 or 4 days,...
As humans, we are creatures of habit. Habits are things we do as part of our routine and they get...
It’s widely known that 20-30 days time is required to break a habit with consistency and what feels like hard work....
This past December I bought a Polar FT7 Heart Rate Monitor which I love! And, it keeps me on task when...
We are all guilty of poor posture. Posture is as important to your health as working out, eating healthfully and getting...
There is no doubt wearable fitness tech has made a big impact in the fitness world, but the fashion industry won’t...
In April of 2015 I will be getting a Pavlok! Let’s see if it keeps me in line through my...
Check back for my review and experience with my HiDow Tens device 🙂 Share this:Click to email a link to...