bodybuilding | Get Fit. Go Figure!

Sep 30, 2016

It is Friday night, the night before the show. I have checked in, done my polygraph test (and passed ;D)...

Sep 22, 2016

In this post you will find: Diet Lifting and cardio Progress A diary of my days Food Show registration Final...

Sep 6, 2016

I have had some pretty decent lazer focus throughout this prep. At 5 weeks out I struggled with diet as...

Aug 23, 2016

I Could Eat a Bear For about the last week and a half I have been getting days where I am...

Aug 8, 2016

Well, you certainly know you are in prep when you are totally compelled to lick your hands while washing...

Jul 15, 2016

In this post: Stats Diet Workouts Progress Pics Food Curb Cravings Sacrifices Competition Suits Calaveras State Park, CA Traveling...

Jul 5, 2016

In this post: Travel Ankle Progress Diet Workouts Stats Updates Progress Pics FOOD New Supplements So the last three weeks...

Jun 29, 2016

Would you like to get regular, effective exercise but simply don’t have the time to commit to it? If...

Jun 13, 2016

Um yeah, so you may be wondering about the title…No, I haven’t really set into contest prep brain quite yet…....

Jun 9, 2016

Author of this guest post is Jenny Baker. A bad ass muscle chick with a food obsession! ...

Jun 7, 2016

Video of me blabbing + some other good stuff Pay no attention to the overlay track pics being all stretched...

Jun 1, 2016

This past week was a whirl wind! We finished up my Mom’s giant moving sale at the beginning of the...

May 24, 2016

I am 142 pounds at 5’6″ tall. Never in my day would I have thought I would feel...

May 15, 2016

Diet, Workouts & Weight Dear fat, do prepare to die. You will suffering a slow death over the next...

Apr 22, 2016

Week 2 down! 23 to go!!!! Got Sleep? This week I was getting super frustrated with the scale as it...