Fitness

Feb 4, 2015

Weekly Updates Include: Progress Pics Changes to diet Changes to Workout and cardio Video diary Also check out: Cut phase...

Feb 4, 2015

Recap 2014: Cut Phase/ In Season October 2013-May 2014 Cut Phase Recap 2014: Diet Supplements (brief) Workouts Results Also check out:...

Jan 22, 2015

I Choose. We all have choices. We can choose to be fit and healthy for our future and family...

Jan 18, 2015

How to Travel Fit Life doesn’t stop because you are prepping for a bodybuilding competition or want to continue to...