weight loss | Get Fit. Go Figure!

Sep 6, 2016

I have had some pretty decent lazer focus throughout this prep. At 5 weeks out I struggled with diet as...

Aug 23, 2016

I Could Eat a Bear For about the last week and a half I have been getting days where I am...

Aug 2, 2016

I have been meaning to write this post for a while now so that I can straight up refer...

Jul 15, 2016

In this post: Stats Diet Workouts Progress Pics Food Curb Cravings Sacrifices Competition Suits Calaveras State Park, CA Traveling...

Jul 5, 2016

In this post: Travel Ankle Progress Diet Workouts Stats Updates Progress Pics FOOD New Supplements So the last three weeks...

Jun 29, 2016

Would you like to get regular, effective exercise but simply don’t have the time to commit to it? If...

Jun 13, 2016

Um yeah, so you may be wondering about the title…No, I haven’t really set into contest prep brain quite yet…....

Jun 9, 2016

Author of this guest post is Jenny Baker. A bad ass muscle chick with a food obsession! ...

Jun 7, 2016

Video of me blabbing + some other good stuff Pay no attention to the overlay track pics being all stretched...

May 15, 2016

Diet, Workouts & Weight Dear fat, do prepare to die. You will suffering a slow death over the next...

May 1, 2016

Donna is a bad ass woman from Mount uniacke Nova Scotia Canada who completely transformed her life dropping 115 pounds. Aside...

Apr 22, 2016

Week 2 down! 23 to go!!!! Got Sleep? This week I was getting super frustrated with the scale as it...

Mar 20, 2016

Based on my research, below are the top 6 supplements for the female physique. If they didn’t make the cut,...

Feb 24, 2016

Guest post by Jenny Baker- Mom, bad ass, GF2 Crew member, first figure competition in May 2016! Nachos; salty, cheesy, greasy...

Feb 23, 2016

Dexa Scan Experience hyrdrostatic wieghing Back in 2014, as a figure competitor, I wanted to know my body fat percentage and...