Contest Prep

Home Contest Prep (Page 3)

Dec 31, 2016

We are deep into the part of the year most bodybuilders are in their off season. Regional and world...

Nov 23, 2016

Tis that time of year to turn your scales back 10 pounds! NOT! Actually….tis the season of the bodybuilders bulking...

Nov 17, 2016

Co-Authored by yours truly, Heather of GF2 and my hubby Thaddeus of Eris Fit LLC. Basically, my husband wrote an article...

Nov 10, 2016

NPC Western Michigan Show November 5th, 2016 Photo by Stage Time Photography I hadn’t planned on doing a third show...

Nov 2, 2016

This is the last show, I swear…. After show #2 on October 22nd, I hadn’t planned on doing another....

Oct 30, 2016

Show day! Where to start… The Night After The Show 3:40 AM I have been up since 1 AM. My...

Oct 21, 2016

#shenanigans this tasted way better than this pic depicts! So here it is, hanging on for 3 weeks between shows....

Oct 7, 2016

photo by Liquid Spectrum Saturday October 1st, 2016 I competed in the MN Mayhem in Duluth, MN. This was by...

Sep 30, 2016

It is Friday night, the night before the show. I have checked in, done my polygraph test (and passed ;D)...

Sep 22, 2016

In this post you will find: Diet Lifting and cardio Progress A diary of my days Food Show registration Final...

Sep 6, 2016

I have had some pretty decent lazer focus throughout this prep. At 5 weeks out I struggled with diet as...

Aug 23, 2016

I Could Eat a Bear For about the last week and a half I have been getting days where I am...

Aug 8, 2016

Well, you certainly know you are in prep when you are totally compelled to lick your hands while washing...

Aug 2, 2016

I have been meaning to write this post for a while now so that I can straight up refer...