
Week 8, 8 Weeks Out- Contest Prep
Weekly Updates Include: Progress Pics Changes to diet Changes to Workout and cardio Video diary Also check out: All Weekly...
Strong. Fit. Driven.
Weekly Updates Include: Progress Pics Changes to diet Changes to Workout and cardio Video diary Also check out: All Weekly...
Weekly Updates Include: Progress Pics Changes to diet Changes to Workout and cardio Video diary Also check out: All Weekly...
Competing in woman’s bikini, figure, fitness, physique or bodybuilding contests… is it right for you? What are you getting...
These posts may take a minute to load! Thank you for your patience 😀 Share this:Click to email a link...
Weekly Updates Include: Progress Pics Changes to diet Changes to Workout and cardio Video diary Also check out: Cut phase...
Build Phase / Off Season 2014 June – December 2014 Build Phase 2014 Overview Diet Workouts Also check out: Cut...
Recap 2014: Cut Phase/ In Season October 2013-May 2014 Cut Phase Recap 2014: Diet Supplements (brief) Workouts Results Also check out:...
Looking for contest prep info? All you need to know is in this collection of posts: Competition Articles and Info....
Failing to plan is planning to fail In this post: Contest Prep 2015 (Cut Phase / In- Season) Overview Workouts Weekly Plan...
There is no doubt that the sport of bobybuilding can get expensive. There are definitely more affordable options to consider to...
My thoughts when I was introduced to the idea of a figure competition looked like this… really?….. I did...