pavlok

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Jun 13, 2016

Um yeah, so you may be wondering about the title…No, I haven’t really set into contest prep brain quite yet…....

Apr 22, 2016

Week 2 down! 23 to go!!!! Got Sleep? This week I was getting super frustrated with the scale as it...

Nov 28, 2015

Hey all! So, I have had this shocking and engaging device known as the Pavlok for 6 months now. Here is...

Jun 24, 2015

It has been four weeks since I first started using the Pavlok . Within the first 3 or 4 days,...

May 30, 2015

As humans, we are creatures of habit. Habits are things we do as part of our routine and they get...

May 28, 2015

It’s widely known that 20-30 days time is required to break a habit with consistency and what feels like hard work....

May 21, 2015

So, I have been procrastinating putting my pavlok to use. Its on my counter and I haven’t even read the...

May 20, 2015

Happy hump day all! Really its a pump day. Everyday is a pump day! 😀 Nicole Wilkins head on...

Dec 23, 2014

In April of 2015 I will be getting a Pavlok! Let’s see if it keeps me in line through my...