
Contest Prep Week 9- Dexa Stat Crutch Tips…Wha?
Um yeah, so you may be wondering about the title…No, I haven’t really set into contest prep brain quite yet…....
Strong. Fit. Driven.
Um yeah, so you may be wondering about the title…No, I haven’t really set into contest prep brain quite yet…....
Week 2 down! 23 to go!!!! Got Sleep? This week I was getting super frustrated with the scale as it...
Hey all! So, I have had this shocking and engaging device known as the Pavlok for 6 months now. Here is...
It has been four weeks since I first started using the Pavlok . Within the first 3 or 4 days,...
As humans, we are creatures of habit. Habits are things we do as part of our routine and they get...
It’s widely known that 20-30 days time is required to break a habit with consistency and what feels like hard work....
So, I have been procrastinating putting my pavlok to use. Its on my counter and I haven’t even read the...
Happy hump day all! Really its a pump day. Everyday is a pump day! 😀 Nicole Wilkins head on...
In April of 2015 I will be getting a Pavlok! Let’s see if it keeps me in line through my...